5 Essentials for Cold & Flu Season
Looking for ways to fight Colds and Flu symptoms this Fall? Here are 5 essentials everyone should have in their natural medicine cabinet!...
Suffering from Seasonal Allergies?
It’s that beautiful time of year again: Weather is warming, days are getting longer, flowers are blooming, lawn mowers are rumbling. but...
Tired of being Tired & Overweight? It could be your Thyroid!
Did you know that your thyroid gland is responsible for your body’s metabolism? It actually plays a vital role in managing weight, mood,...
Plans of Pregnancy this Year?
Want to optimize your health and prepare your body for pregnancy? Having trouble conceiving? Post-Partum difficulties? I have had the...
Discover the Healthier & Happier You this year!
Are you ready to feel great and improve your health? Start off 2016 right and invest in your health! This year I’m very excited to be...
What are the Benefits of Acupuncture?
I am often asked what acupuncture can be used to treat and I think it’s a great question. I am always tempted to answer “everything!...
In need of a good Detox this Fall?
Feel like you could use a cleanse this Fall? Join Dr. Reka on her Fall Reset & Detox Program! Fall is one of my favourite times of the...
Natural Sleep Aids- from A to Zzz
The foundation of what Naturopathic Doctors do is based on treating the cause of an issue. Therefore, understanding the cause of...
Are You Having Difficulty Sleeping?
We all know how important our sleep is but we may not realize how many things we do on a regular basis can contribute and hinder sleep. ...
Come in when you're feeling your worst... I'm here to help!
One of the most common reasons why patients postpone their appointments is because they are sick. This has always left me baffled! The...
